Heartstopper
Alice Oseman
2021 · 2022 edition
384 pages
The most popular anxiety books of 2021
Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. This list shows the ones first published in 2021.
Results
What Happened to You?
Bruce D. Perry, Oprah Winfrey
2021 · 2026 edition
320 pages
The Comfort Book
Matt Haig
Published 2021
272 pages
How to Do the Work
Nicole LePera
Published 2021
288 pages
Winning the War in Your Mind Change Your Thinking, Change Your Life
Craig Groeschel
Published 2021
256 pages
Unwinding Anxiety New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Judson Brewer, MD, PhD
Published 2021
304 pages
You Will Get Through This Night
Dan Howell
Published 2021
320 pages
Cleaning Up Your Mental Mess 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Caroline Leaf
Published 2021
320 pages
Trauma
Paul Conti, Lady Gaga
Published 2021
200 pages
Good Anxiety
Wendy Suzuki
Published 2021
304 pages
Eat to Beat Depression and Anxiety
Drew Ramsey, M.D.
Published 2021
288 pages
Mind Full
Dermot Whelan
Published 2021
256 pages
Better with Butter
Victoria Piontek
Published 2021
320 pages
The Power of Strangers The Benefits of Connecting in a Suspicious World
Joe Keohane
2021 · 2022 edition
352 pages
Unfuck Your Anxiety Using Science to Rewire Your Anxious Brain
Faith G. Harper
Published 2021
128 pages
We're All Freaking Out (and Why We Don't Need To) Finding Freedom from Your Anxious Thoughts and Feelings
David Marvin
Published 2021
224 pages
Happy Not Perfect Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
Poppy Jamie
Published 2021
320 pages
Shy Ninja
Ricardo Sanchez, Adara Sanchez
Published 2021
128 pages
The Better Brain Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
Bonnie J. Kaplan, Julia J. Rucklidge
Published 2021
368 pages
Can't Stop Thinking How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
Nancy, Colier
Published 2021
160 pages
Are You Really OK?
Debra Fileta, Levi Lusko
Published 2021
256 pages
It's Fine, It's Fine, It's Fine (It's Not)
Taz Alam
Published 2021
259 pages
A Walk from the Wild Edge
Jake Tyler
2021 · 2022 edition
304 pages
Depression, Anxiety, and Other Things We Don't Want to Talk about
Ryan Casey Waller
Published 2021
256 pages