The No-Girlfriend Rule
Christen Randall
Published 2024
324 pages
The most popular anxiety books of 2024
Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. This list shows the ones first published in 2024.
Results
Languishing
Corey Keyes
2024 · 2025 edition
304 pages
The Great Cool Ranch Dorito in the Sky (National Book Award Finalist)
Josh Galarza
Published 2024
320 pages
Terrible Humans The World's Most Corrupt Super-Villains - and the Fight to Bring Them Down
Patrick Alley
Published 2024
352 pages
When Things Don't Go Your Way Zen Wisdom for Difficult Times
Haemin Sunim
Published 2024
240 pages
The Hunger Habit Why We Eat When We're Not Hungry and How to Stop
Judson Brewer, MD, PhD
Published 2024
304 pages
Busy Idiots
Brad Marshall, Joff Outlaw
Published 2024
192 pages
But Everyone Feels This Way How an Autism Diagnosis Saved My Life
Paige Layle
Published 2024
288 pages
Don't Let the Forest In
C. G. Drews
2024 · 2026 edition
352 pages
ACT Therapy Workbook for Adults
Ava Walters
Published 2024
174 pages
The Ultimate Glow Up Guide
Elicia Goguen
Published 2024
238 pages
Stress Resets How to Soothe Your Body and Mind in Minutes
Jennifer L. Taitz
Published 2024
256 pages
Mindful in Minutes
Kelly Smith
Published 2024
160 pages
Acceptance and Commitment Therapy (ACT) Workbook For Adults
Anna Nierling
Published 2024
160 pages
Underestimated The Wisdom and Power of Teenage Girls
Chelsey Goodan
2024 · 2025 edition
272 pages
And How Does That Make You Feel? Everything You (n)ever Wanted to Know about Therapy
Joshua Fletcher
Published 2024
398 pages
Well Worn Visible Mending for the Clothes You Love
Skye Pennant
Published 2024
144 pages
F*ck You PTSD! 30 Things You Can Try to Help You Feel Better
Angela Davey
Published 2024
288 pages
Facing Mighty Fears about Being Apart from Parents
Dawn Huebner
Published 2024
80 pages
Wild Dreamers
Margarita Engle
Published 2024
224 pages
Managing Your Anxiety
Harvard Business Review, Rasmus Hougaard, Jacqueline Carter, Judson Brewer, Alice Boyes
Published 2024
135 pages
A Non-Anxious Life Experiencing the Peace of God's Presence
Alan Fadling
Published 2024
220 pages
A Body Made of Glass
Caroline Crampton
2024 · 2025 edition
336 pages
Heal Your Anxious Attachment Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Jennifer Nurick
Published 2024
192 pages