Quieting Anxiety and Enriching Lives
Brett Novick
Published 2027
160 pages
The latest anxiety books
Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. The newest come first.
Results
Unlearning Jewish Anxiety
Caryn Aviv
Published 2026
160 pages
Yara the Brave and the Swirling Worry
Blair Linne
Published 2026
32 pages
Freedom from Panic
Bonnie Zucker PhD
Published 2026
176 pages
Decoding Despair
Mariam Khayretdinova
Published 2026
288 pages
What to Do When You Have a Tricky, Sticky, Picky Brain
PhD Marni L. Jacob
Published 2026
216 pages
Reclaiming Your Life from Medical Trauma
James C. Jackson PsyD
Published 2026
320 pages
Breakdowns, Breakthroughs and Benzodiazapines
Mark Silvert
Published 2026
240 pages
Night Brilliance The Sleep Thinker's Guide to Powerful Problem-Solving
Eric Maisel
Published 2026
120 pages
How to Thrive at College A Guide to the Ups and Downs of Mental Health on Campus
Mathilde Ross
Published 2026
300 pages
Controlled Explosions in Mental Health A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm
Charlie Heriot-Maitland
Published 2026
208 pages
Stories of Raising Boys Masculinity, Disability, Gender Expansiveness, and Anxiety
Julie-Ann Scott-Pollock
Published 2026
216 pages
The Ketamine-Assisted Psychotherapy Treatment Companion
Kate Kincaid LPC, Amy Davis LPC
Published 2026
160 pages
EMDR for Anxiety Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
Esther Goldstein
Published 2026
176 pages
Overcoming Paralyzing Doubt and Indecision A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck
David A. Clark
Published 2026
200 pages
Purity Culture, Bodies, and Beliefs
Published 2026
204 pages
Anxiety First-Aid Kit
Claire Elizabeth Chamberlain
Published 2026
160 pages
Rough Guides Travel Edit
Rough Guides
Published 2026
248 pages
Effects of Climate Change in Movement Disorders
Published 2026
422 pages
Own Your Calm
Jo Usmar
Published 2026
208 pages
Cómo Hablar Con Cualquier Persona Con Facilidad 21 Habilidades Prácticas Para Que Los Adultos Jóvenes Aborden la Ansiedad Social Y Hagan Amigos en la Era Digital Impulsada Por la Ia
René Clayton
Published 2026
178 pages
1001 Ways to Anxiety Relief
Arcturus Publishing Limited
Published 2026
384 pages
Your Anxiety Is Giving Me Anxiety A Survival Guide for Thriving in a High-Stress World
Elizabeth April
Published 2026
240 pages
The Pocket CBD
Gemini
Published 2026
128 pages