Feeling the Flow Creating Freedom from Shy Bladder Syndrome
Michael Hurd
Published 2025
162 pages
The most popular anxiety books of 2025
Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. This list shows the ones first published in 2025.
Results
The Thought Matrix Cracking the Human Code
Jeffrey S. Smith
Published 2025
496 pages
RISE OF EGO FALL OF MAN
SHEILA HOGAN
Published 2025
120 pages
Less Stress-More Yes
Nicholas Boothman
Published 2025
150 pages
Girls and Anxiety The Silent Epidemic
MIA. B. WILLIAM
Published 2025
114 pages
I Let It Grow
Sharon Domeny
Published 2025
96 pages
Anxiety The Threat That Doesn't Exist
CATHERINE E. DUFFIELD
Published 2025
116 pages
No Fear of Flying Mischievous Souls Traveling by Plane - Interactive Edition for All Ages
Lawrence Z.
Published 2025
100 pages
Building Better Habits Without Discipline A Lazy Person's Guide
ALEXANDRA. EVERETT
Published 2025
268 pages
Calm Down Counting
Suzanne Elson
Published 2025
42 pages
Taboo Topics Things Women Should Talk About, But Don't
Nicole Johnston
Published 2025
226 pages
Bravo, Jalen! Closing the Curtain on Test Anxiety
Ashley Bartley, M.Ed, NCC
Published 2025
31 pages
Heal Unresolved Trauma
Tanja Diamond
Published 2025
170 pages
One Decision To Freedom
G. B.
Published 2025
74 pages
The ACT, DBT & CBT Workbook for OCD Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - Develop Acceptance, Mindfulness, and Exposure Therapy Skills
Ava Walters
Published 2025
216 pages
Your Kid Belongs Here An Insider's Guide to Parenting Neurodiverse Children
Katie Rose Guest Pryal
Published 2025
248 pages
Adverse Childhood Experiences, Adult Trauma, and the Return to Wholeness Reflections and Tools for the Journey
Jane Buchan
Published 2025
80 pages
Effect of Long-Term Insomnia on Mental Health
Aleksandra M Rogowska
Published 2025
128 pages
Being Yourself Or Being Someone Else? A Journey in Pursuit of the Real You
EMIN. OZYAZC
Published 2025
226 pages
Like A Man Honest Strength in the Face of Depression and Anxiety
Jeremy Clark
Published 2025
54 pages
Pain Is a Harsh Teacher, But an Honest One How Life's Hardest Lessons Shape the Strongest Souls
HEM RAJ SHARMA JAYALWAL
Published 2025
256 pages
Cognitive Processing Therapy for Complex Cases Evidence-based Strategies
Tara E. Galovski, Jennifer S. Wachen
Published 2025
403 pages
Irrevocable, Irreplaceable You Suicide the Mystery
Kathy Whang
Published 2025
110 pages
Resolving OCD Understanding Your Obsessional Experience
Frederick Aardema
Published 2025
348 pages