Trauma-Driven Anxiety Workbook Energy Tapping and Somatic Techniques to Soothe Your Nervous System and Restore Balance
Hillary Straus
Published 2026
176 pages
The latest anxiety books
Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. The newest come first.
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The Mental Compulsions Workbook for OCD CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
Lauren K. M. Rosen
Published 2026
192 pages
Divergent Witchcraft An Inclusive Approach to Making Magic
Jenny C. Bell
Published 2026
160 pages
The Corona Protocol Prescriber's Guide
Corona MD, Dr. Paul D
Published 2026
288 pages
The Power of Self-Healing
Sarah Woodhouse
Published 2026
288 pages
The Waiting Room (Roscoe & Ivy)
Eleni Tassopoulos Wehner
Published 2026
20 pages
21 Days to a Less Anxious You A Groundbreaking Toolkit for Anyone Struggling with Anxiety, Chronic Stress, Past Trauma Or Difficulty Relaxing, from the Bestselling Author of the Vagus Nerve Reset
Anna Ferguson
Published 2026
304 pages
No Self-Hate
Kate Allan
2026 · 2023 edition
Spirituality Through a Highly Sensitive Lens How You Can Permanently Gain from the Explosive Change in Human Consciousness
Elaine N. Aron
Published 2026
Ruby's Tools For Fixing Mistakes
Apryl Stott
Published 2026
Educating Anxiety
Educating Anxiety
Mark Freeman, Peter Joseph Fritz
Published 2026
152 pages
EMDR for Anxiety Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
Esther Goldstein
Published 2026
176 pages
Cómo Hablar Con Cualquier Persona Con Facilidad 21 Habilidades Prácticas Para Que Los Adultos Jóvenes Aborden la Ansiedad Social Y Hagan Amigos en la Era Digital Impulsada Por la Ia
René Clayton
Published 2026
178 pages
Essential Psychopathology and Its Treatment
Mark D. Kilgus, Nicolas Badre
Published 2026
880 pages
Hazelthorn
C. G. Drews
Published 2025
355 pages
My Perfectly Imperfect Body
Debbie Tung
Published 2025
208 pages
The Autistic Burnout Workbook
Megan Anna Neff
Published 2025
240 pages
Healing the Modern Brain
Drew Ramsey
Published 2025
240 pages
Raising Calm Kids in a World of Worry
Ashley Graber, Maria Evans
Published 2025
272 pages
Thera-Pets 64 Emotional Support Animal Cards
Kate Allan
Published 2025
70 pages
Anxiety Algorithm
James Kent Psyd, Ronnie Kent MD
Published 2025
256 pages
Healing Sexual Trauma Guided Journal
Erika Shershun
Published 2025
DBT Workbook for Emotional Regulation
Calvin Caufield
Published 2025
138 pages
The Thoughts I Still See (The Thoughts That Lie Beneath)
Michelle J. E. Temple
Published 2025
137 pages