The most popular anxiety books of 2021

Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. This list shows the ones first published in 2021.

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Nervous Energy
Cover of Nervous Energy

Nervous Energy

Chloe Carmichael

Published 2021

224 pages