What Mental Illness Really Is... (and what it isn’t)
Lucy Foulkes
Published 2022
240 pages
The most popular anxiety books of 2022
Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. This list shows the ones first published in 2022.
Results
Twist Your Fate Manifest Success with Astrology and Tarot
Theresa Reed, Monte Farber
Published 2022
272 pages
Freedom from Health Anxiety Understand and Overcome Obsessive Worry about Your Health Or Someone Else's and Find Peace of Mind
Karen Lynn Cassiday, Simon Rego
Published 2022
200 pages
Pork Belly Tacos with a Side of Anxiety My Journey Through Depression, Bulimia, and Addiction
Yvonne Casteneda
2022 · 2025 edition
282 pages
Minding Your Mind
James O'Loghlin, Ian Hickie
Published 2022
320 pages
The Bridge A Nine-Step Plan to Healing Your Trauma, Accepting Yourself and Living Life to the Full
Donna Lancaster
2022 · 2024 edition
256 pages
A Long Way from Home
Laura Schaefer
Published 2022
280 pages
The Drama Llama
Rachel Morrisroe, Ella Okstad
2022 · 2024 edition
40 pages
What Happened to Make You Anxious? How to Uncover the Little “t” Traumas that Drive Your Anxiety, Worry, and Fear
Jaime Castillo
Published 2022
184 pages
Mood Magick Wellness Spells and Rituals to Find Balance in an Uncertain World
Ora North
Published 2022
168 pages
The gEucalyptus Tree | Vijayalatha N | First Edition | 214 PP | 2022
Vijayalatha N
Published 2022
214 pages
Yoga Made Easy
Jane Smith
Published 2022
192 pages
Don't Believe Everything You Think Why Your Thinking Is The Beginning & End Of Suffering
Joseph Nguyen
Published 2022
126 pages
Overcoming Parental Anxiety Rewire Your Brain to Worry Less and Enjoy Parenting More
Debra Kissen, Micah Ioffe, Hannah Romain
Published 2022
232 pages
Flow, Finding Love Over Worry A Recipe for Living Joyfully
Kelley Wolf
Published 2022
327 pages
Running in Slippers
Angie Hawkins
Published 2022
362 pages
How to Understand and Deal with Depression
Wendy Green
Published 2022
128 pages
What a Wonderful World Good News Stories to Calm Your Mind for a Peaceful Night's Sleep
Nikki Girvan
Published 2022
224 pages
Love and Theft
Jocelyn Patten
Published 2022
312 pages
Stop Overthinking! 9 Steps to Eliminate Stress, Anxiety, Negativity and Focus on Your Productivity
Harley Hunter
Published 2022
172 pages
Fear Not!
Christina Furnival
Published 2022
Out of the Woods
Betsy Griffin, Fearne Cotton
2022 · 2024 edition
240 pages
The Trans Guide to Mental Health and Well-Being
Katy Lees
Published 2022
240 pages
Protect Your Light A Practical Guide to Energy Protection, Cleansing, and Cutting Cords
George Lizos, Diana Cooper
Published 2022
240 pages