The most popular anxiety books of 2022

Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. This list shows the ones first published in 2022.

Results

Choose Joy
Cover of Choose Joy

Choose Joy

Stacy Sorrells

Published 2022

130 pages

Journal
Cover of Journal

Journal

MH Inky Bird Studio

Published 2022

120 pages

Daily Journal
Cover of Daily Journal

Daily Journal

melissa brundage

Published 2022

100 pages