The most popular anxiety books of 2023

Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. This list shows the ones first published in 2023.

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Chakras
Cover of Chakras

Chakras

Manos Kostakis

Published 2023

132 pages

Anxiety Acquire Techniques To Enhance Anxiety, Depression, Self-Esteem, And Cultivate A More Positive Mindset, Liberate Yourself From Mental Confinement With Cognitive Behavioral Therapy (Gain Mastery Over Your Cognitive Processes And Emotional Responses In Order
Cover of Anxiety Acquire Techniques To Enhance Anxiety, Depression, Self-Esteem, And Cultivate A More Positive Mindset, Liberate Yourself From Mental Confinement With Cognitive Behavioral Therapy (Gain Mastery Over Your Cognitive Processes And Emotional Responses In Order

Anxiety Acquire Techniques To Enhance Anxiety, Depression, Self-Esteem, And Cultivate A More Positive Mindset, Liberate Yourself From Mental Confinement With Cognitive Behavioral Therapy (Gain Mastery Over Your Cognitive Processes And Emotional Responses In Order

Nunzio Puddu

Published 2023

176 pages

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