The most popular anxiety books of 2025

Books about anxiety put racing thoughts and tight chests into words. Characters and authors live with panic, worry or obsessive thinking, and try to build a life around and beyond it. You will find novels, memoirs and funny, frank essays here, all of them good company for an anxious mind. This list shows the ones first published in 2025.

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Be Resilient Be You
Cover of Be Resilient Be You

Be Resilient Be You

Becky Goddard-Hill, Collins Kids

Published 2025

192 pages